Making Waves

The "Big Lao" - Got Guns? (Profile)

Born in Savanhakhet, Laos on May 1971, Ko Chandetka came to America when he was 4 years old. As the youngest of seven siblings, Ko grew up pretty spoiled in a very diverse neighborhood in Chicago, Illinois. However, as a child he attended a private school that was predominantly white. His life was diversified when he entered middle school, by this time more Lao families had resettled into the neighborhood. Ko admits that religious conflicts at home and at school did confuse him a bit during this period of his childhood. Yet, Ko Chandetka easily assimilated into the American culture and dedicated his life to bodybuilding. He ate, slept, and trained dedicating himself to building muscle while nothing else matters. Ko’s bitter sweet success at body building came with the sacrifice of his family and friends. Dedication cost him time spent with them that he could never get back. Being humble, the BigLao points to his father, his hero, as the mentor for his success: “My father was in the military in Laos and he is pretty much my hero. Coming to America, he had to start all over, getting his G.E.D to PhD while working to support a big family. To me, that’s way more than what I had ever accomplished in Bodybuilding.” Ko Chandetka would like to send a message to everyone, “Balance in life, education, family, in my opinion, is far greater than fortune and fame!” The BigLao, Ko Chandetka is now offering personal training, nutrition, and pre-contest preps. You can email him at kochandetka@yahoo.com .


Interview:(by Laoville staff)

What kind of neighborhood did you grow up in?
A: The neighborhood I grew up in was pretty diverse however, the school I went to was predominantly white. Due to our sponsors, I attended a private school (Lutheran). It did confuse me a bit because at home, we practiced Buddhism.


How did you get into Bodybuilding?
A: Many reasons- always admired the comic book superheroes, never got into team sports, I was picked on a lot as a kid, maybe cuz I was Asian, maybe cuz I was small, maybe a combination.


What are you doing now? Are you still competing?
A: Raising my 2 year old boy, which happens to be a million times more rewarding than bodybuilding ever was. It’s been over 2 years since I’ve been on stage, maybe when my son is older.


What advice would you give to someone who wants to pursue bodybuilding?
A: PLAY Golf! Seriously, get an education, have a balance in life. I honestly feel anybody can do most anything with dedication but at what cost? Me personally, I sacrificed time with my family and friends that I can never get back. I was consumed with body building that nothing else mattered, just know that there is a price for everything. But that’s just me!

Ko's Stats and Accomplishments
Height: 5’4”
Hair: Black
Eyes: Brown
Weight (Off Season): 230 lbs
Weight (Contest): 198 lbs
Arms: 21”
Thighs: 29”
Calves: 20”

Contest History

1992
USA Championships - NPC, BantamWeight, 12th
1993
Junior Nationals - NPC, BantamWeight, 2nd
Nationals - NPC, LightWeight, 12th
USA Championships - NPC, BantamWeight, 6th
1994
Junior USA - NPC, LightWeight, 2nd
1996
USA Championships - NPC, LightWeight, 3rd
1997
Junior Nationals - NPC, MiddleWeight, 3rd
1998
North American Championships - IFBB, MiddleWeight, 6th
2000
California Championships - NPC, MiddleWeight, 2nd
Orange County (CA) Classic - NPC, Light-HeavyWeight, 1st
2001
USA Championships - NPC, MiddleWeight, 3rd
2003
Junior Nationals - NPC, MiddleWeight, 2nd
USA Championships - NPC, MiddleWeight, 15th
2005
North American Championships - NPC, Light Heavyweight, 4th


L.A.O Gears
Contact the writer: Laoville.com